Why not disconnect from the world for 3-5 days, allowing your mind, body and soul to reconnect with your surroundings.
Allow yourself to unwind, rebalance and rejuvenate in the Spanish sunshine.
Your daily programmes are designed with you to ensure you disconnect from the stresses of normal life.
Morning activities include:
- Nutritional breakfast including freshly squeezed juice
- Opportunities to create your own cold press juices
- Opportunities to create your own fruit smoothies
- Beach yoga
- Studio pilates
- HIIT training on the terrace
- Static rowing
- Kettle Bell and Body Weight Exercises
Afternoon activities include:
- A visit to the local waterfalls
- Mountain hiking
- E-bike and road bike tours
- Sea and pool swimming
- Stretching and core work
- Padel or tennis sessions with a local coach
- Post activity berry smoothie
Optional evening activities include:
- Transformational cupping – €50 for 45 minutes
- Homemade mediterranean evening meals at La Casa €20 per evening meal per person
- Taxi service to local restaurants and bars
Price
Our prices are based on a minimum stay of 3 nights at La Casa, checking in anytime after 15h00, check out anytime before 10h00. We can cater for groups of 8 people.
99€ per person, per day based on two people sharing the room *
* Single supplement is 10 € per night
Availability between October 2023 & May 2024
What is included in your 3-5 day mini break:
- Bed and Breakfast
- Daily cold press juices
- Daily fruit and protein shake smoothies
- Unlimited tea, coffee, lemon and lime water
- Daily activity at La Casa
- One yoga and one pilates session
- An afternoon visit to the local waterfalls
- An afternoon visit to the famous Ifach Peñon Rock
- An afternoon of paddle boarding and sea swimming
- Electricity up to 20K WH/day (above this, extra electricity use will be charged at 0,5 eur/KwH)
- Use of jacuzzi spa and private swimming pool
What isn’t included in your 3-5 day mini break:
- Flights
- Transfers to and from the airport
- Lunches and evening meals
- Bike hire
- Transformational cupping
- Taxis to and from bars and restaurants